Distract yourself by doing something comforting, such as baking your favorite dessert, watching your favorite show, or engaging in some self-care like by taking a long shower or applying a face mask. Seek support and comfort: It can be helpful to call a friend and vent about the situation, getting validation or another viewpoint of the situation through their eyes.This means recognizing the emotions that are behind your anger in order to engage in more honest communication with the other person to move forward. Those guards are going to be all sorts of pissed when they find out they’ve been following a bunny rabbit. 'Success isnt permanent and failure isnt fatal it. Commit to finding a resolution: It’s important to commit to resolving the issue instead of merely trying to avoid conflict. Most men don’t seem to get that telling a pissed-off woman to calm down is like throwing gunpowder on a fire. 'Its better to be in the arena, getting stomped by a bull, than to be up in the stands or out in the parking lot.' -Steven Pressfield.Use your anger as a guide: Anger can be a useful emotion that can guide you to locate your boundaries, speak to your values, solve problems, and provide information about what you need from the other person.Recognize that both of you need a good night's sleep to process the situation and that you may each revisit it with a fresh perspective. She wants to maintain a relationship with someone who makes her feel special and appreciated. If it does not seem likely that a resolution will be reached, be honest with each other and hit the pause button on the argument. Underneath the ego of every Leo woman is uncertainty or insecurity. Communicate: The first step is to try to find a way to communicate with the other person.
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